Rock Your Pregnancy & Beyond
With Specialized Online Workouts
1
Choose your current week of pregnancy
From week 5 to week 40 -
start whenever you are ready
2
Choose your workout
A variety of workouts every week,
including Cardio, Strength, Core & Mobility
3
Start moving!
No matter where you are -
access at any time and get full support
Click on your current week to start,
FIRST 10 DAYS ARE FREE!
1st Trimester
Weeks 1-12
2nd Trimester
Weeks 13-26
FitBump is a one of a kind, specialized fitness program for expecting moms,
created by Prenatal Fitness Expert, former Nike trainer and mother of two, Tal Siperman-Cohen
WHAT DO YOU GET?
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Week by week breakdown from week 5 to week 40
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6 fully guided workouts every week
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Aerobics, Strength, Core & Mobility for birth
THAT'S NOT ALL!
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Info videos on must-know prenatal guidelines
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Unlimited chat access to your trainer
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Full access from ANY device you want
AND THERE'S MORE!
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Immediately access my SuperMama Video Kit for early postpartum recovery
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Recover from labor and Diastasis Recti
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Enjoy FitMom and keep on moving after giving birth
