Online Prenatal & Postpartum Program | Strong Mama Fitness USA

Join The #1 Online
Prenatal Exercise Program

Try it out for 7 days!

FitBump Especially For You

Enjoy specialized online workouts, designed to support you on this wonderful journey. Stay healthy and active, boost your energy levels and feel good during pregnancy.

Try it out for 7 days!

Hi, I'm Tal

And I'm proud to say that I've had the honor and privilege of training hundreds of women all over the world. In addition to being a specialized Prenatal & Postpartum  trainer, I am also a mother of two, so trust me when I say - I've been there too :)

It is my mission to motivate you and keep you energized throughout your journey!

You're In Good Company

Being a decade in the fitness industry, I gained lots of experience and got to lead workout sessions in major companies around the world, in addition to owning and managing my own fitness studio in Silicon Valley, California. You are in good hands!

The Perfect Combo
Of Live & Online Workouts 

• LIVE Workout every week
• 4 Pre Recorded Workouts Every Week
• Cardio Workouts
• Strength Workouts
• Core Workouts
• Mobility & Birth Prep
• Weekly Q&A


Try it out for 7 days!