Prenatal & Postpartum
Online Workout Programs
Created especially for you.
Enjoy specialized online workouts, designed to support you on your journey. Stay healthy and active, boost your energy levels and feel good during pregnancy and beyond.




Moms Workouts Made Fun
Large variety of styles to keep it interesting and fun!
Focused Schedule

Access a specific set of workouts every week. I'll do the planning so you can focus on moving.
Full Support
With 1:1 direct chat access to me & group chat and community feed - You are all covered!
All In One,
Whenever & Wherever
Delivered to you via a smart, professional fitness app.
Hi, I'm Tal
And I'm proud to say that I've had the honor and privilege of training hundreds of women all over the world. In addition to being a specialized Prenatal & Postpartum trainer, I am also a mother of two, so trust me when I say - I've been there too :)
It is my mission to motivate you and keep you energized throughout your journey!
Here Are Some Of The Workouts You'll Get Access To:
And Many More!
Ready To Start Your Journey?

@strongmamafitness.official









