Testimonials

Beatrice
San Carlos, CA

I'm so thankful for Tal and her workout program. It's perfect for my hectic lifestyle working and managing life with 2 young kids. 

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For someone who worked out maybe once a week to now averaging 18 workouts per month, the progress has been tremendous. And Tal makes it super easy. I highly recommend Tal and her workout programs to anyone/everyone out there! My husband wishes there was a similar program for men because he's seen how much value this program has added to my life. Thanks Tal! 

Christine
San Francisco, CA

I love how I feel only 2 months in. Had no idea where to start getting my body back, I recommend this program for all mamas trying to find themselves again at any stage.

Tal has successfully curated a personalized fitness program that makes any level postpartum mamma excited for the short workouts. I love her energy and how I feel only 2 months in. Had no idea where to start getting my body back. I recommend this program for all mamas trying to find themselves again at any stage. 

Gili
San Mateo, CA

Tal is the best coach I've ever had. She is super attentive to every participant in class, even when it is all online on a screen.

Tal is offering an amazing service for women and mothers. The workouts are a good mix of live classes and exercises in your free time. 
Tal is the best coach I've ever had and I deeply value the time we are spending together (online, and in real life in the past). She knows every muscle and tendon in the body and she is super attentive to every participant in class, even when it is all online on a screen. She is always super positive and her high energy level is contagious, it makes you work your heart out!

Marni
Belmont, CA

Tal reminds (and helps me) smile, and gets my body moving. She's an expert in what she does and there's no one I'd trust more than her to create a program aimed at young women

I've worked out with Tal in person, so it was music to my ears when she told me she started a virtual program. Now I get to work out with her from literally anywhere! She's so energetic and fun, reminds (and helps me) smile, and gets my body moving during these crazy, unprecedented times. I love that we have a live, energetic class all together with different level options based on how we're feeling, and that I can do the other videos at home on my own schedule and chat with her if I'm having any issues. But most of all, she's an expert in what she does and there's no one I'd trust more than her to create a program aimed at young women

Evelynn
Santa Clara, CA

I love Tal. Her exercise makes me feel like I can do a lot with my body even though I'm pregnant.

Tal is an amazing instructor. Every time I leave her class, I feel so much better about my body and myself. She has a good vibe with positive energy that you just want to be around. Her exercise makes me feel like I can do a lot with my body even though I'm pregnant. I feel healthier and start to sleep better. Thank you, Tal.

From Yelp

Sarah
San Francisco, CA

I can't imagine my world (or body) without Tal. If you are looking for a fantastic pre or post-natal trainer, she's the best of the best!

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After giving birth to my second daughter, I suffered from diastasis recti and lower back pain. I wanted to get strong again and to work out, but I was so scared of hurting myself again (I threw my back out last spring, 6mo pp). Tal helped me identify exactly what I needed to do to strengthen, heal AND get back in my skinny jeans again.

From Yelp

Yali
Foster City, CA

I contacted Tal, and she went above and beyond to accommodate my needs. The programs are very diverse and I was able to find what I was looking for 

Tal is amazing! I am so energized after each class, and I can feel my body getting stronger each day. The classes are suitable for all levels, and it is great to see how you can control the intensity. After my third child I was looking to get back in shape or at least move myself more. I contacted Tal, and she went above and beyond to accomodate my needs. The programs are very diverse and I was able to find what I was looking for especially during COVID. Tal knows exactly what works for women after delivery, and provides our body what it needs. I love it!

Donna
Mountain View, CA

Her variety of methods really give you a great workout - and I felt my back just totally align - felt lighter and more agile. Thanks Tal!!

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It's not easy to find a good workout when you're pregnant - I was blessed to find Tal of StrongMamaFitness. Tal is energetic, positive, knowledgeable and makes working out so much fun - even when you feel like you need a crane to life you up! Her variety of methods really give you a great workout - and I felt my back just totally align - felt lighter and more agile. Thanks Tal!!

From Yelp

Meredith
San Francisco, CA

I trust no other like I trust Tal with my body, especially postpartum. Tal is hands down the most professional trainer I have ever worked with.

She helped me develop a plan to work on my Diastasis Recti through private sessions which were so helpful. She also spends the time to make sure that you are breathing correctly (something I never understood in all of my years of working out and sports until Tal explained it to me and worked on it with me).

Fom Yelp

Alexis
Dublin, CA

If you're sort of thinking of some sort of exercise during your pregnancy, definitely check out these classes. I don't think I would have felt this good postpartum if I didn't strengthen the way I did before giving birth

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For someone who worked out maybe once a week to now averaging 18 workouts per month, the progress has been tremendous. And Tal makes it super easy. I highly recommend Tal and her workout programs to anyone/everyone out there! My husband wishes there was a similar program for men because he's seen how much value this program has added to my life. Thanks Tal! 

From Yelp

Neta
Sunnyvale, CA

Tal has extensive knowledge in the human body, and in prenatal/postpartum so I trust her completely. 

Tal has extensive knowledge in the human body, and in prenatal/postpartum so I trust her completely. She also has an amazing experience so I know there is no need to look further as you can't find anyone better to train you! But that is not all... Tal has the personality of a trainer, she knows how to push all the right buttons :-) she can motivate even the weakest link

From Yelp

Anna
Lackman Park, KS

Tal is truly a wonderful human and trainer. After a difficult pregnancy and delivery I'm finally feeling strong!

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Tal is truly a wonderful human and trainer. After a difficult pregnancy and delivery I'm finally feeling strong! I love the personal attention. I can't recommend Tal enough she's so knowledgeable about postpartum fitness.

From Yelp

Clarice
Plano, TX

I started taking my prenatal classes with Tal when I was in my third month of pregnancy. I'm in my last month now, feeling super good and ready for delivery.

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I started taking my prenatal classes with Tal when I was in my third month of pregnancy. I'm in my last month now, feeling super good and ready for delivery. Tal is an excellent instructor.

From Yelp

 
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