🤍 SuperMama Video Kit 🤍

This Video Kit was created with love for moms who are still in the very early postpartum stage: Weeks 0-8 after giving birth. Although you are not allowed to workout yet, there's plenty of prep work you CAN do, to get your body ready and to start a healthy recovery process. 

Ready For More?

If you got the green light from your doctor and you are ready to start working out again, you're welcome to join my FitMom Program for new & veteran moms!

In the program you'll find:
Gentle workouts plan for moms who are just starting out, and
advanced workout plan for moms who are ready for more!