Prenatal Exercise | Strong Mama Fitness SG
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Unique program for moms-to-be,
'cause you deserve it!

Prenatal Exercise

Re-connect to your changing body and take control over your strong, healthy journey.

First class FREE!

Prenatal Exercise

Expecting moms, all levels welcome. Doctor's approval is required. 

This class offers light cardio dance, strength training and core exercises, along with body movement as preparation for labor. This combination will not only get you ready for giving birth, but will also help you reconnect to your changing body, will help you feel confident by understanding what your body is going through and will help you increase chances of safe delivery and recovery. 

Tuesday, 8:30pm - 7:20pm
Valley Point Mall

River Valley

Pre-signup is required.

Sign Up For Trial Class

Also available:
Personal Training & Private Group Classes

Looking for 1:1 session or to start your own workout group with friends?
Private classes are available as well, offering TRX, Body Conditioning, Pilates & more. 

Strong Mama Fitness LLC