Fitness For Women | Strong Mama Fitness SG
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FITNESS FOR WOMEN

Stronger Together,
Fitness classes for all women.

Dance HIIT

Level: Intermediate - Advanced

Join this fast, advanced class, that will take your workout routine to the next level.
This class is a fusion of aerobic dance moves and strength exercises, using your own bodyweight and equipment such as sliders, steps, sandbags and more, to boost your metabolism and maximize weight loss!

Thursday, 11:30pm-12:20pm
Valley Point Mall

River Valley

Pre-signup is required.

Please note: This class is not moms-exclusive and is not pre/post natal specialized. All women are welcome. 

Zumba

All levels. Low & High Impact.

Ditch the workout, join the party!
A workout in disguise, this class is a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Tuesday, 7:30pm-8:20pm
Valley Point Mall

River Valley

Pre-signup is required.

Please note: This class is not moms-exclusive and is not pre/post natal specialized. All women are welcome. 

 
Sign Up For Trial Class

Also available:
Personal Training & Private Group Classes

Looking for 1:1 session or to start your own workout group with friends?
Private classes are available as well, offering TRX, Body Conditioning, Pilates & more. 

Strong Mama Fitness LLC
info@strongmamafitness.com
+1-415-662-8252