MomBabyKid FitMom SpecialEnjoy a month of free access to FitMom program by Strong Mama Fitness!
What you get:
✔ Full access to structured workout plans, for every stage in motherhood: From early postpartum recovery all the way to your kid’s graduation ;)
✔ Over 200 specialized workout videos, including prenatal and postpartum exercise
✔ Access a private community of like-minded women. Ask questions, mingle, and get inspired
✔ Unlimited chat access to your trainer - get full support in whatever comes to mind
✔ Bonus: Weekly specialized live workouts (can’t make it? Recording included!) and other bonus content
✔ All this is conveniently delivered to you through the Reaction Club App - an innovative, one of a kind fitness app. No hidden fees, no ads, no in-app purchases. You get it all.
What you need:
✔ Exercise Mat (thick towel, a blanket or a carpet are also great)
✔ Light dumbbells (can be replaced by 2 water bottles or canned food)
✔ A chair
✔ Optional: Resistance band & stability ball