FitBump

Hi, I'm Tal

And I'm proud to say that I've had the honor and privilege of training hundreds of women all over the world. In addition to being a specialized Prenatal & Postpartum fitness trainer with more than a decade of experience, I am also a mother of two, so trust me when I say: I've been there too :)

I've been filming and building this program ever since I was pregnant with my first son, and I'm very proud of the result. It is my mission to motivate you and keep you energized throughout your journey!

Choose Your
Prenatal Workout Plan

Enjoy full access to comprehensive, prenatal-safe workout plans. All included, switch whenever you want according to your needs.

FitBump Classic

For expecting mamas who want to enjoy an active, healthy pregnancy

FitBump Plus

For expecting mamas who are looking for an extra challenge

FitBump Chill

For expecting mamas who are looking for a relaxed routine

FitBump Chill

For mamas who are looking for a relaxed routine

FitBump Classic

For mamas who want to stay active

Notes From My Mamas

I've worked out with Tal in person, so it was music to my ears when she told me she started a virtual program. I love that I can do the videos at home on my own schedule and chat with her if I'm having any issues. But most of all, she's an expert in what she does and there's no one I'd trust more than her.

Marni, Belmont, CA

Tal has extensive knowledge in the human body, and in prenatal/postpartum so I trust her completely. She also has an amazing experience so I know there is no need to look further as you can't find anyone better to train you!

Neta, Sunnyvale, CA

I started taking my prenatal workouts with Tal when I was in my third month of pregnancy. I'm in my last month now, feeling super good and ready for delivery. Tal is an excellent instructor.

Clarice, Plano, TX

I love Tal. Her class makes me feel like I can do a lot with my body even though I’m pregnant. Tal is an amazing instructor. Every time I finish her class, I feel so much better about my body and myself. She has a good vibe with positive energy that you just want to be around. I feel healthier and started to sleep better. Thank you, Tal.

Evelynn, Santa Clara, CA