Rock Your Pregnancy With Specialized Online Workouts
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Whether you are just getting started or if you've been active your entire life, whether you're a first time mom or on the way to no. five:
I Got Your Back. And Belly.
Oh, And Guess What?? You Get Them All!
Let's be real: Pregnancy is no picnic...
One day you can conquer the world and the next you can hardly pick yourself up from the couch.
That's why I want to make sure you can navigate through the workout plans not only by trimesters, but also by the way you feel. So... You get access to all of the workout plan, all the time.
YUP, THAT'S RIGHT: PAY FOR 1, GET ALL 3.
Hi, I'm Tal
And I'm proud to say that I've had the honor and privilege of training hundreds of women all over the world. In addition to being a specialized Prenatal & Postpartum fitness trainer with more than a decade of experience, I am also a mother of two, so trust me when I say: I've been there too :)
I've been filming and building this program ever since I was pregnant with my first son, and I'm very proud of the result. It is my mission to motivate you and keep you energized throughout your journey!
Access a specific set of 5-6 workouts every week. I'll do the planning so you can focus on moving.
With 1:1 direct chat access to me & group chat and community feed - You are covered from head to bump!
Prenatal Workouts Made Fun
• Cardio dance & aerobics
• Strength training
• Core technique
• Mobility for birth
All In One,
Whenever & Wherever
Delivered to you via a smart, professional fitness app.
Join Live Whenever You Want
Can't make it? Recordings available!